15.6 km | 01:30:36 | 05:48/km日期: 2016-02-29 16:23 - 卡路里: 1052 Cal - 總步數: 15152 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'53" / 06'20" / 07'25" / 05'33" / 05'25" / 05'34" / 05'38" / 05'30" / 05'29" / 05'32" / 05'36" / 05'35" / 05'44" / 05'34" / 06'05" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'29") | 1007 / 1007 | 170 / 99 |
2 | | 06'15" (+00'51") | 1004 / 2011 | 163 / 97 |
3 | | 07'24" (+02'00") | 1008 / 3020 | 141 / 95 |
4 | | 05'29" (+00'05") | 1001 / 4021 | 169 / 107 |
5 | | 05'24" | 1009 / 5031 | 171 / 107 |
6 | | 05'29" (+00'05") | 1003 / 6034 | 170 / 106 |
7 | | 05'37" (+00'13") | 1002 / 7037 | 171 / 103 |
8 | | 05'30" (+00'06") | 1006 / 8044 | 170 / 106 |
9 | | 05'26" (+00'02") | 1007 / 9051 | 172 / 106 |
10 | | 05'29" (+00'05") | 1007 / 10059 | 171 / 106 |
11 | | 05'33" (+00'09") | 1006 / 11065 | 172 / 103 |
12 | | 05'33" (+00'09") | 1005 / 12070 | 173 / 104 |
13 | | 05'43" (+00'19") | 1000 / 13071 | 171 / 101 |
14 | | 05'32" (+00'08") | 1006 / 14078 | 172 / 104 |
15 | | 06'06" (+00'42") | 1007 / 15085 | 156 / 104 |
16 | | 05'59" (+00'35") | 598 / 15684 | 166 / 100 |
2月累積里程 : 168.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'20" | 00:12'13" |
3 | 07'25" | 00:19'38" |
4 | 05'33" | 00:25'11" |
5 | 05'25" | 00:30'36" |
6 | 05'34" | 00:36'10" |
7 | 05'38" | 00:41'48" |
8 | 05'30" | 00:47'18" |
9 | 05'29" | 00:52'47" |
10 | 05'32" | 00:58'19" |
11 | 05'36" | 01:03'55" |
12 | 05'35" | 01:09'30" |
13 | 05'44" | 01:15'14" |
14 | 05'34" | 01:20'48" |
15 | 06'05" | 01:26'53" |
15.6 | 06'12" | 01:30'36" |