10.0 km | 01:04:49 | 06:29/km日期: 2016-02-18 16:30 - 總爬升: 169 m - 卡路里: 719 Cal - 總步數: 11340 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 84%
Pace: 05'46" / 06'32" / 06'28" / 06'30" / 06'34" / 06'24" / 06'18" / 06'24" / 06'29" / 06'59" / 00'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1007 / 1007 | 166 / 98 |
2 | | 06'35" (+00'29") | 994 / 2002 | 171 / 88 |
3 | | 06'27" (+00'21") | 1001 / 3003 | 173 / 89 |
4 | | 06'30" (+00'24") | 999 / 4002 | 175 / 87 |
5 | | 06'33" (+00'27") | 1000 / 5002 | 176 / 86 |
6 | | 06'23" (+00'17") | 999 / 6002 | 177 / 88 |
7 | | 06'17" (+00'11") | 1000 / 7003 | 178 / 88 |
8 | | 06'26" (+00'20") | 1006 / 8009 | 179 / 86 |
9 | | 06'31" (+00'25") | 997 / 9006 | 179 / 85 |
10 | | 06'59" (+00'53") | 990 / 9996 | 171 / 83 |
2月累積里程 : 95.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'32" | 00:12'18" |
3 | 06'28" | 00:18'46" |
4 | 06'30" | 00:25'16" |
5 | 06'34" | 00:31'50" |
6 | 06'24" | 00:38'14" |
7 | 06'18" | 00:44'32" |
8 | 06'24" | 00:50'56" |
9 | 06'29" | 00:57'25" |
10 | 06'59" | 01:04'24" |
10.0 | -143'-40" | 01:04'49" |