11.6 km | 01:11:33 | 06:10/km日期: 2016-03-01 17:42 - 地點: 甜甜圈 - 卡路里: 802 Cal - 溫度: 18°C - 濕度: 67%
Pace: 07'24" / 06'20" / 06'29" / 06'49" / 05'49" / 06'11" / 05'53" / 05'50" / 05'49" / 05'53" / 05'39" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'31") | 499 / 499 |
| 2 | | 06'39" (+01'02") | 501 / 1000 |
| 3 | | 06'26" (+00'49") | 499 / 1500 |
| 4 | | 06'07" (+00'30") | 494 / 1994 |
| 5 | | 06'03" (+00'26") | 514 / 2509 |
| 6 | | 06'53" (+01'16") | 501 / 3010 |
| 7 | | 07'50" (+02'13") | 497 / 3507 |
| 8 | | 05'51" (+00'14") | 497 / 4005 |
| 9 | | 05'53" (+00'16") | 503 / 4508 |
| 10 | | 05'48" (+00'11") | 507 / 5015 |
| 11 | | 05'47" (+00'10") | 497 / 5513 |
| 12 | | 06'27" (+00'50") | 505 / 6018 |
| 13 | | 05'53" (+00'16") | 508 / 6527 |
| 14 | | 05'51" (+00'14") | 495 / 7023 |
| 15 | | 05'39" (+00'02") | 500 / 7523 |
| 16 | | 06'08" (+00'31") | 496 / 8020 |
| 17 | | 05'44" (+00'07") | 502 / 8522 |
| 18 | | 05'49" (+00'12") | 509 / 9031 |
| 19 | | 05'43" (+00'06") | 503 / 9535 |
| 20 | | 06'00" (+00'23") | 502 / 10037 |
| 21 | | 05'43" (+00'06") | 506 / 10543 |
| 22 | | 05'37" | 495 / 11038 |
| 23 | | 06'02" (+00'25") | 505 / 11544 |
| 24 | | 05'35" | 32 / 11576 |
3月累積里程 :
200.75 km 
ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'20" | 00:13'44" |
| 3 | 06'29" | 00:20'13" |
| 4 | 06'49" | 00:27'02" |
| 5 | 05'49" | 00:32'51" |
| 6 | 06'11" | 00:39'02" |
| 7 | 05'53" | 00:44'55" |
| 8 | 05'50" | 00:50'45" |
| 9 | 05'49" | 00:56'34" |
| 10 | 05'53" | 01:02'27" |
| 11 | 05'39" | 01:08'06" |
| 11.6 | 05'58" | 01:11'33" |
展開計圈分析
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