16.1 km | 01:48:07 | 06:43/km日期: 2023-07-22 04:43 - 總爬升: 173 m - 平均心率: 143 - 卡路里: 1163 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 93%
Pace: 06'35" / 07'16" / 06'25" / 06'48" / 06'29" / 06'26" / 06'26" / 06'19" / 07'12" / 06'26" / 06'55" / 06'26" / 06'37" / 07'14" / 06'50" / 06'52" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'17") | 1000 / 1000 |
| 2 | | 07'15" (+00'57") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'47" (+00'29") | 1000 / 4000 |
| 5 | | 06'28" (+00'10") | 1000 / 5000 |
| 6 | | 06'26" (+00'08") | 1000 / 6000 |
| 7 | | 06'26" (+00'08") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 07'12" (+00'54") | 1000 / 9000 |
| 10 | | 06'25" (+00'07") | 1000 / 10000 |
| 11 | | 06'55" (+00'37") | 1000 / 11000 |
| 12 | | 06'25" (+00'07") | 1000 / 12000 |
| 13 | | 06'36" (+00'18") | 1000 / 13000 |
| 14 | | 07'13" (+00'55") | 1000 / 14000 |
| 15 | | 06'49" (+00'31") | 1000 / 15000 |
| 16 | | 06'52" (+00'34") | 1000 / 16000 |
| 17 | | 09'12" (+02'54") | 91 / 16091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
121.23 km 
NIKE Zoomx Vaporfly Next%2(藍綠) 累積 :
634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'16" | 00:13'51" |
| 3 | 06'25" | 00:20'16" |
| 4 | 06'48" | 00:27'04" |
| 5 | 06'29" | 00:33'33" |
| 6 | 06'26" | 00:39'59" |
| 7 | 06'26" | 00:46'25" |
| 8 | 06'19" | 00:52'44" |
| 9 | 07'12" | 00:59'56" |
| 10 | 06'26" | 01:06'22" |
| 11 | 06'55" | 01:13'17" |
| 12 | 06'26" | 01:19'43" |
| 13 | 06'37" | 01:26'20" |
| 14 | 07'14" | 01:33'34" |
| 15 | 06'50" | 01:40'24" |
| 16 | 06'52" | 01:47'16" |
| 16.1 | 09'16" | 01:48'07" |
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