21.0 km | 01:37:22 | 04:37/km日期: 2016-02-28 07:00 - 卡路里: 1301 Cal - 總步數: 18744 - 平均步頻: 192 - 平均步幅: 112 cm - 溫度: 12°C - 濕度: 93%
Pace: 05'12" / 04'21" / 04'25" / 04'32" / 04'25" / 04'35" / 04'37" / 04'44" / 04'36" / 04'31" / 04'40" / 04'36" / 04'47" / 04'40" / 04'25" / 04'39" / 04'41" / 04'52" / 04'38" / 04'29" / 04'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'49") | 1008 / 1008 | 181 / 106 |
| 2 | | 04'20" | 1000 / 2009 | 194 / 117 |
| 3 | | 04'27" (+00'07") | 1001 / 3010 | 194 / 115 |
| 4 | | 04'30" (+00'10") | 992 / 4003 | 194 / 113 |
| 5 | | 04'25" (+00'05") | 997 / 5000 | 196 / 114 |
| 6 | | 04'35" (+00'15") | 1009 / 6010 | 195 / 111 |
| 7 | | 04'36" (+00'16") | 992 / 7002 | 195 / 110 |
| 8 | | 04'44" (+00'24") | 999 / 8001 | 191 / 110 |
| 9 | | 04'36" (+00'16") | 1008 / 9009 | 196 / 110 |
| 10 | | 04'32" (+00'12") | 996 / 10006 | 196 / 112 |
| 11 | | 04'41" (+00'21") | 995 / 11001 | 190 / 112 |
| 12 | | 04'34" (+00'14") | 1002 / 12003 | 195 / 112 |
| 13 | | 04'46" (+00'26") | 1003 / 13007 | 189 / 110 |
| 14 | | 04'39" (+00'19") | 1005 / 14012 | 193 / 111 |
| 15 | | 04'30" (+00'10") | 998 / 15011 | 193 / 114 |
| 16 | | 04'34" (+00'14") | 995 / 16006 | 194 / 112 |
| 17 | | 04'43" (+00'23") | 995 / 17001 | 191 / 110 |
| 18 | | 04'49" (+00'29") | 1003 / 18005 | 187 / 110 |
| 19 | | 04'38" (+00'18") | 1003 / 19008 | 192 / 112 |
| 20 | | 04'30" (+00'10") | 991 / 20000 | 193 / 114 |
| 21 | | 04'44" (+00'24") | 1003 / 21004 | 186 / 113 |
| 22 | | 05'51" (+01'31") | 25 / 21029 | 186 / 91 |
2月累積里程 :
232.57 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'21" | 00:09'33" |
| 3 | 04'25" | 00:13'58" |
| 4 | 04'32" | 00:18'30" |
| 5 | 04'25" | 00:22'55" |
| 6 | 04'35" | 00:27'30" |
| 7 | 04'37" | 00:32'07" |
| 8 | 04'44" | 00:36'51" |
| 9 | 04'36" | 00:41'27" |
| 10 | 04'31" | 00:45'58" |
| 11 | 04'40" | 00:50'38" |
| 12 | 04'36" | 00:55'14" |
| 13 | 04'47" | 01:00'01" |
| 14 | 04'40" | 01:04'41" |
| 15 | 04'25" | 01:09'06" |
| 16 | 04'39" | 01:13'45" |
| 17 | 04'41" | 01:18'26" |
| 18 | 04'52" | 01:23'18" |
| 19 | 04'38" | 01:27'56" |
| 20 | 04'29" | 01:32'25" |
| 21 | 04'45" | 01:37'10" |
| 21.0 | 06'32" | 01:37'22" |
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