10.1 km | 00:59:27 | 05:52/km日期: 2016-03-05 15:38 - 地點: 屏東市廣勝路至機場北路 - 天氣: 晴 - 卡路里: 574 Cal
Pace: 05'57" / 05'49" / 06'07" / 05'35" / 05'46" / 05'54" / 05'57" / 06'47" / 05'48" / 05'43" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 1000 / 1000 |
| 2 | | 05'49" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'32") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'46" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 05'56" (+00'22") | 1000 / 7000 |
| 8 | | 06'46" (+01'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 1000 / 9000 |
| 10 | | 05'42" (+00'08") | 1000 / 10000 |
| 11 | | 03'55" | 18 / 10018 |
3月累積里程 :
319.01 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 06'07" | 00:17'53" |
| 4 | 05'35" | 00:23'28" |
| 5 | 05'46" | 00:29'14" |
| 6 | 05'54" | 00:35'08" |
| 7 | 05'57" | 00:41'05" |
| 8 | 06'47" | 00:47'52" |
| 9 | 05'48" | 00:53'40" |
| 10 | 05'43" | 00:59'23" |
| 10.0 | 03'40" | 00:59'27" |
展開計圈分析
留言 
