10.0 km | 00:53:47 | 05:22/km日期: 2016-03-06 16:52 - 卡路里: 691 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'39" / 05'32" / 05'26" / 05'22" / 05'22" / 05'11" / 05'17" / 05'04" / 05'32" / 05'20" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'34") | 1000 / 1000 |
2 | | 05'32" (+00'28") | 1000 / 2000 |
3 | | 05'25" (+00'21") | 1000 / 3000 |
4 | | 05'22" (+00'18") | 1000 / 4000 |
5 | | 05'22" (+00'18") | 1000 / 5000 |
6 | | 05'10" (+00'06") | 1000 / 6000 |
7 | | 05'16" (+00'12") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'31" (+00'27") | 1000 / 9000 |
10 | | 05'19" (+00'15") | 1000 / 10000 |
11 | | 04'13" | 13 / 10013 |
3月累積里程 :
136.68 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'26" | 00:16'37" |
4 | 05'22" | 00:21'59" |
5 | 05'22" | 00:27'21" |
6 | 05'11" | 00:32'32" |
7 | 05'17" | 00:37'49" |
8 | 05'04" | 00:42'53" |
9 | 05'32" | 00:48'25" |
10 | 05'20" | 00:53'45" |
10.0 | 03'38" | 00:53'48" |