11.7 km | 00:55:13 | 04:44/km日期: 2016-03-06 17:40 - 地點: 景美河濱 - 天氣: 舒適 - 卡路里: 735 Cal - 溫度: 18°C - 濕度: 94%
Pace: 04'59" / 04'39" / 04'40" / 04'54" / 04'52" / 04'39" / 04'45" / 04'39" / 04'45" / 04'42" / 04'38" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 836 / 836 |
2 | | 04'42" | 10826 / 11663 |
3月累積里程 :
190.39 km 
ASICS GT-2000 累積 :
3117.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'39" | 00:09'38" |
3 | 04'40" | 00:14'18" |
4 | 04'54" | 00:19'12" |
5 | 04'52" | 00:24'04" |
6 | 04'39" | 00:28'43" |
7 | 04'45" | 00:33'28" |
8 | 04'39" | 00:38'07" |
9 | 04'45" | 00:42'52" |
10 | 04'42" | 00:47'34" |
11 | 04'38" | 00:52'12" |
11.7 | 04'34" | 00:55'14" |