10.0 km | 00:59:36 | 05:56/km日期: 2016-03-06 15:42 - 卡路里: 631 Cal - 總步數: 11016 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 79%
Pace: 07'08" / 06'30" / 06'36" / 06'08" / 05'43" / 05'57" / 05'20" / 05'10" / 05'53" / 05'00" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+02'07") | 1009 / 1009 | 177 / 79 |
| 2 | | 06'29" (+01'32") | 1001 / 2011 | 184 / 83 |
| 3 | | 06'33" (+01'36") | 1006 / 3017 | 185 / 82 |
| 4 | | 06'08" (+01'11") | 1007 / 4025 | 185 / 88 |
| 5 | | 05'40" (+00'43") | 1008 / 5033 | 187 / 94 |
| 6 | | 05'53" (+00'56") | 1002 / 6035 | 185 / 91 |
| 7 | | 05'21" (+00'24") | 1006 / 7041 | 191 / 97 |
| 8 | | 05'05" (+00'08") | 1004 / 8046 | 191 / 102 |
| 9 | | 05'53" (+00'56") | 1008 / 9054 | 176 / 96 |
| 10 | | 04'57" | 1009 / 10063 | 188 / 106 |
3月累積里程 :
140.22 km 
Mizuno wave spacer dyna 累積 :
420.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'30" | 00:13'38" |
| 3 | 06'36" | 00:20'14" |
| 4 | 06'08" | 00:26'22" |
| 5 | 05'43" | 00:32'05" |
| 6 | 05'57" | 00:38'02" |
| 7 | 05'20" | 00:43'22" |
| 8 | 05'10" | 00:48'32" |
| 9 | 05'53" | 00:54'25" |
| 10 | 05'00" | 00:59'25" |
| 10.0 | 07'58" | 00:59'36" |
展開計圈分析
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