12.4 km | 00:57:21 | 04:38/km日期: 2016-03-03 07:50 - 卡路里: 712 Cal - 總步數: 9980 - 平均步頻: 174 - 平均步幅: 123 cm - 溫度: 15°C - 濕度: 74%
Pace: 04'13" / 04'23" / 04'26" / 05'05" / 04'51" / 04'46" / 04'30" / 04'34" / 04'25" / 04'48" / 04'51" / 04'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'11" | 1004 / 1004 | 174 / 136 |
| 2 | | 04'20" (+00'09") | 1007 / 2012 | 174 / 131 |
| 3 | | 04'23" (+00'12") | 1007 / 3020 | 174 / 130 |
| 4 | | 05'04" (+00'53") | 1002 / 4023 | 174 / 113 |
| 5 | | 04'51" (+00'40") | 1009 / 5032 | 174 / 117 |
| 6 | | 04'43" (+00'32") | 1010 / 6042 | 173 / 122 |
| 7 | | 04'28" (+00'17") | 1006 / 7049 | 173 / 128 |
| 8 | | 04'30" (+00'19") | 1000 / 8050 | 174 / 127 |
| 9 | | 04'26" (+00'15") | 1006 / 9057 | 173 / 129 |
| 10 | | 04'46" (+00'35") | 1006 / 10063 | 173 / 121 |
| 11 | | 04'49" (+00'38") | 1005 / 11069 | 173 / 119 |
| 12 | | 04'48" (+00'37") | 1004 / 12074 | 173 / 119 |
| 13 | | 04'32" (+00'21") | 352 / 12426 | 175 / 125 |
3月累積里程 : 130.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'23" | 00:08'36" |
| 3 | 04'26" | 00:13'02" |
| 4 | 05'05" | 00:18'07" |
| 5 | 04'51" | 00:22'58" |
| 6 | 04'46" | 00:27'44" |
| 7 | 04'30" | 00:32'14" |
| 8 | 04'34" | 00:36'48" |
| 9 | 04'25" | 00:41'13" |
| 10 | 04'48" | 00:46'01" |
| 11 | 04'51" | 00:50'52" |
| 12 | 04'50" | 00:55'42" |
| 12.4 | 04'40" | 00:57'21" |
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