10.7 km | 02:29:08 | 13:59/km日期: 2016-03-07 08:41 - 總爬升: 610 m - 地點: 藍地水塘>九逕>怡樂 - 卡路里: 466 Cal - 溫度: 20°C - 濕度: 64%
Pace: 11'13" / 08'55" / 08'50" / 14'51" / 11'25" / 21'11" / 28'00" / 14'17" / 13'00" / 11'38" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'09" (+02'22") | 993 / 993 |
| 2 | | 09'01" (+00'14") | 997 / 1991 |
| 3 | | 08'47" | 1000 / 2991 |
| 4 | | 14'44" (+05'57") | 1012 / 4004 |
| 5 | | 11'18" (+02'31") | 1009 / 5013 |
| 6 | | 21'03" (+12'16") | 1006 / 6019 |
| 7 | | 28'08" (+19'21") | 1003 / 7023 |
| 8 | | 14'14" (+05'27") | 1005 / 8028 |
| 9 | | 12'52" (+04'05") | 1000 / 9028 |
| 10 | | 11'43" (+02'56") | 996 / 10024 |
| 11 | | 08'48" (+00'01") | 636 / 10661 |
3月累積里程 :
131.41 km 
skechers GO RUN - 2(m) 累積 :
831.2 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 08'55" | 00:20'08" |
| 3 | 08'50" | 00:28'58" |
| 4 | 14'51" | 00:43'49" |
| 5 | 11'25" | 00:55'14" |
| 6 | 21'11" | 01:16'25" |
| 7 | 28'00" | 01:44'25" |
| 8 | 14'17" | 01:58'42" |
| 9 | 13'00" | 02:11'42" |
| 10 | 11'38" | 02:23'20" |
| 10.7 | 08'46" | 02:29'08" |
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