21.9 km | 02:31:41 | 06:54/km日期: 2016-03-06 06:13 - 地點: 台中港 - 天氣: 陰 - 卡路里: 1559 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'54" / 07'00" / 06'44" / 05'51" / 06'29" / 05'10" / 07'23" / 06'58" / 05'42" / 04'59" / 05'21" / 10'05" / 05'20" / 06'20" / 13'56" / 05'56" / 06'23" / 05'40" / 07'34" / 07'34" / 06'37" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'55") | 989 / 989 |
2 | | 06'56" (+01'59") | 993 / 1982 |
3 | | 06'45" (+01'48") | 1009 / 2992 |
4 | | 05'48" (+00'51") | 1006 / 3998 |
5 | | 06'31" (+01'34") | 996 / 4995 |
6 | | 04'57" | 1000 / 5995 |
7 | | 07'35" (+02'38") | 1010 / 7006 |
8 | | 06'54" (+01'57") | 1007 / 8013 |
9 | | 05'41" (+00'44") | 1002 / 9015 |
10 | | 05'00" (+00'03") | 996 / 10011 |
11 | | 05'20" (+00'23") | 1000 / 11012 |
12 | | 09'59" (+05'02") | 1016 / 12029 |
13 | | 05'24" (+00'27") | 986 / 13015 |
14 | | 06'16" (+01'19") | 1007 / 14023 |
15 | | 13'53" (+08'56") | 1002 / 15026 |
16 | | 06'01" (+01'04") | 1004 / 16031 |
17 | | 06'18" (+01'21") | 1011 / 17042 |
18 | | 05'41" (+00'44") | 1004 / 18046 |
19 | | 07'33" (+02'36") | 1004 / 19050 |
20 | | 07'53" (+02'56") | 1013 / 20063 |
21 | | 06'12" (+01'15") | 992 / 21055 |
22 | | 08'34" (+03'37") | 875 / 21931 |
3月累積里程 :
101.57 km MIZUNO WAVE SPACER AR4 累積 :
1078.4 kmAndroid - InFocus InFocus M350 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'00" | 00:13'54" |
3 | 06'44" | 00:20'38" |
4 | 05'51" | 00:26'29" |
5 | 06'29" | 00:32'58" |
6 | 05'10" | 00:38'08" |
7 | 07'23" | 00:45'31" |
8 | 06'58" | 00:52'29" |
9 | 05'42" | 00:58'11" |
10 | 04'59" | 01:03'10" |
11 | 05'21" | 01:08'31" |
12 | 10'05" | 01:18'36" |
13 | 05'20" | 01:23'56" |
14 | 06'20" | 01:30'16" |
15 | 13'56" | 01:44'12" |
16 | 05'56" | 01:50'08" |
17 | 06'23" | 01:56'31" |
18 | 05'40" | 02:02'11" |
19 | 07'34" | 02:09'45" |
20 | 07'34" | 02:17'19" |
21 | 06'37" | 02:23'56" |
21.9 | 08'19" | 02:31'41" |