7.0 km | 00:34:48 | 04:57/km日期: 2016-03-07 16:26 - 卡路里: 486 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'58" / 04'42" / 04'45" / 05'02" / 05'07" / 05'17" / 04'55" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'16") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'44" (+00'02") | 1000 / 3000 |
4 | | 05'01" (+00'19") | 1000 / 4000 |
5 | | 05'07" (+00'25") | 1000 / 5000 |
6 | | 05'17" (+00'35") | 1000 / 6000 |
7 | | 04'54" (+00'12") | 1000 / 7000 |
8 | | 03'33" | 10 / 7010 |
3月累積里程 :
136.68 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'42" | 00:09'40" |
3 | 04'45" | 00:14'25" |
4 | 05'02" | 00:19'27" |
5 | 05'07" | 00:24'34" |
6 | 05'17" | 00:29'51" |
7 | 04'55" | 00:34'46" |
7.0 | 03'03" | 00:34'48" |