9.2 km | 01:00:20 | 06:34/km日期: 2016-03-10 15:52 - 平均心率: 170 - 卡路里: 771 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'51" / 06'43" / 06'43" / 06'39" / 06'38" / 06'34" / 06'37" / 06'29" / 06'04" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'47") | 1000 / 1000 |
| 2 | | 06'43" (+00'40") | 1000 / 2000 |
| 3 | | 06'43" (+00'40") | 1000 / 3000 |
| 4 | | 06'39" (+00'36") | 1000 / 4000 |
| 5 | | 06'37" (+00'34") | 1000 / 5000 |
| 6 | | 06'34" (+00'31") | 1000 / 6000 |
| 7 | | 06'36" (+00'33") | 1000 / 7000 |
| 8 | | 06'29" (+00'26") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'00" | 172 / 9172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 : 300.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'43" | 00:13'34" |
| 3 | 06'43" | 00:20'17" |
| 4 | 06'39" | 00:26'56" |
| 5 | 06'38" | 00:33'34" |
| 6 | 06'34" | 00:40'08" |
| 7 | 06'37" | 00:46'45" |
| 8 | 06'29" | 00:53'14" |
| 9 | 06'04" | 00:59'18" |
| 9.2 | 06'00" | 01:00'20" |
展開計圈分析
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