9.5 km | 02:25:31 | 15:16/km日期: 2016-03-01 15:17 - 總爬升: 381 m - 地點: 士美非路>山顶>香港仔水塘 - 卡路里: 660 Cal - 溫度: 18°C - 濕度: 54%
Pace: 16'56" / 24'31" / 18'25" / 13'56" / 12'31" / 12'45" / 12'49" / 14'11" / 13'03" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'07" (+03'40") | 996 / 996 |
2 | | 25'07" (+12'40") | 1009 / 2006 |
3 | | 18'24" (+05'57") | 993 / 2999 |
4 | | 13'59" (+01'32") | 1004 / 4004 |
5 | | 12'27" | 1005 / 5009 |
6 | | 12'51" (+00'24") | 992 / 6002 |
7 | | 12'39" (+00'12") | 1012 / 7014 |
8 | | 14'21" (+01'54") | 1003 / 8018 |
9 | | 12'52" (+00'25") | 1006 / 9024 |
10 | | 12'33" (+00'06") | 497 / 9522 |
3月累積里程 :
24.39 km 廠牌 GT-2000 累積 :
105.2 kmAndroid - samsung SM-N910G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'56" | 00:16'56" |
2 | 24'31" | 00:41'27" |
3 | 18'25" | 00:59'52" |
4 | 13'56" | 01:13'48" |
5 | 12'31" | 01:26'19" |
6 | 12'45" | 01:39'04" |
7 | 12'49" | 01:51'53" |
8 | 14'11" | 02:06'04" |
9 | 13'03" | 02:19'07" |
9.5 | 12'14" | 02:25'31" |