12.8 km | 00:50:41 | 03:56/km日期: 2016-03-13 05:32 - 卡路里: 636 Cal
Pace: 01'23" / 02'18" / 04'36" / 04'23" / 04'26" / 04'21" / 04'18" / 04'19" / 04'18" / 04'16" / 04'18" / 04'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'39" | 1624 / 1624 |
| 2 | | 03'54" (+02'15") | 1071 / 2695 |
| 3 | | 04'23" (+02'44") | 997 / 3693 |
| 4 | | 04'28" (+02'49") | 998 / 4691 |
| 5 | | 04'20" (+02'41") | 1002 / 5693 |
| 6 | | 04'23" (+02'44") | 996 / 6690 |
| 7 | | 04'11" (+02'32") | 1007 / 7697 |
| 8 | | 04'19" (+02'40") | 998 / 8696 |
| 9 | | 04'23" (+02'44") | 997 / 9694 |
| 10 | | 04'13" (+02'34") | 1005 / 10699 |
| 11 | | 04'15" (+02'36") | 995 / 11695 |
| 12 | | 04'10" (+02'31") | 1006 / 12701 |
| 13 | | 04'23" (+02'44") | 140 / 12842 |
3月累積里程 : 181.12 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'23" | 00:01'23" |
| 2 | 02'18" | 00:03'41" |
| 3 | 04'36" | 00:08'17" |
| 4 | 04'23" | 00:12'40" |
| 5 | 04'26" | 00:17'06" |
| 6 | 04'21" | 00:21'27" |
| 7 | 04'18" | 00:25'45" |
| 8 | 04'19" | 00:30'04" |
| 9 | 04'18" | 00:34'22" |
| 10 | 04'16" | 00:38'38" |
| 11 | 04'18" | 00:42'56" |
| 12 | 04'14" | 00:47'10" |
| 12.8 | 04'10" | 00:50'41" |
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