10.4 km | 00:58:34 | 05:39/km日期: 2016-03-07 18:23 - 地點: 鹿港鎮立運動場 - 卡路里: 930 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'52" / 05'45" / 05'41" / 05'32" / 05'42" / 05'52" / 05'35" / 05'39" / 05'38" / 05'35" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'18") | 1002 / 1002 |
2 | | 05'45" (+00'12") | 1006 / 2009 |
3 | | 05'39" (+00'06") | 1002 / 3012 |
4 | | 05'33" | 1012 / 4024 |
5 | | 05'42" (+00'09") | 1012 / 5037 |
6 | | 05'50" (+00'17") | 1012 / 6049 |
7 | | 05'33" | 1003 / 7052 |
8 | | 05'40" (+00'07") | 1004 / 8056 |
9 | | 05'37" (+00'04") | 1011 / 9068 |
10 | | 05'33" | 1015 / 10083 |
11 | | 05'19" | 237 / 10321 |
3月累積里程 :
151.31 km asics GT1000 3 累積 :
879.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'45" | 00:11'37" |
3 | 05'41" | 00:17'18" |
4 | 05'32" | 00:22'50" |
5 | 05'42" | 00:28'32" |
6 | 05'52" | 00:34'24" |
7 | 05'35" | 00:39'59" |
8 | 05'39" | 00:45'38" |
9 | 05'38" | 00:51'16" |
10 | 05'35" | 00:56'51" |
10.4 | 04'46" | 00:58'34" |