12.4 km | 00:57:03 | 04:36/km日期: 2016-03-15 18:07 - 平均心率: 162 - 卡路里: 634 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 93%
Pace: 04'49" / 04'51" / 04'14" / 04'07" / 04'19" / 04'34" / 04'37" / 04'07" / 04'07" / 04'28" / 05'24" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+01'57") | 2031 / 2031 |
| 2 | | 03'17" (+00'24") | 415 / 2447 |
| 3 | | 05'29" (+02'36") | 412 / 2859 |
| 4 | | 03'09" (+00'16") | 418 / 3278 |
| 5 | | 05'27" (+02'34") | 413 / 3691 |
| 6 | | 03'08" (+00'15") | 414 / 4106 |
| 7 | | 05'36" (+02'43") | 416 / 4522 |
| 8 | | 03'07" (+00'14") | 419 / 4942 |
| 9 | | 05'36" (+02'43") | 412 / 5354 |
| 10 | | 03'06" (+00'13") | 415 / 5770 |
| 11 | | 05'44" (+02'51") | 409 / 6180 |
| 12 | | 03'01" (+00'08") | 417 / 6598 |
| 13 | | 05'38" (+02'45") | 411 / 7009 |
| 14 | | 03'01" (+00'08") | 422 / 7431 |
| 15 | | 05'38" (+02'45") | 410 / 7842 |
| 16 | | 03'01" (+00'08") | 418 / 8261 |
| 17 | | 05'47" (+02'54") | 412 / 8673 |
| 18 | | 03'00" (+00'07") | 419 / 9092 |
| 19 | | 06'00" (+03'07") | 410 / 9502 |
| 20 | | 02'53" | 416 / 9919 |
| 21 | | 05'44" (+02'51") | 415 / 10335 |
| 22 | | 05'19" (+02'26") | 2055 / 12391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
196.36 km 
NEWTON DISTANCE ELITE 累積 :
207.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'51" | 00:09'40" |
| 3 | 04'14" | 00:13'54" |
| 4 | 04'07" | 00:18'01" |
| 5 | 04'19" | 00:22'20" |
| 6 | 04'34" | 00:26'54" |
| 7 | 04'37" | 00:31'31" |
| 8 | 04'07" | 00:35'38" |
| 9 | 04'07" | 00:39'45" |
| 10 | 04'28" | 00:44'13" |
| 11 | 05'24" | 00:49'37" |
| 12 | 05'21" | 00:54'58" |
| 12.4 | 05'19" | 00:57'03" |
展開計圈分析
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