43.0 km | 03:59:05 | 05:33/km日期: 2016-03-13 06:01 - 平均心率: 141 - 卡路里: 2196 Cal - 溫度: 15°C - 濕度: 99%
Pace: 05'19" / 05'23" / 05'20" / 05'19" / 05'23" / 05'18" / 05'36" / 05'27" / 05'25" / 05'21" / 05'31" / 05'15" / 05'24" / 05'33" / 05'32" / 05'30" / 06'10" / 05'28" / 05'30" / 05'34" / 05'26" / 05'27" / 05'45" / 05'38" / 05'45" / 05'31" / 06'00" / 05'28" / 05'48" / 06'15" / 05'38" / 05'39" / 06'06" / 05'36" / 05'39" / 05'36" / 06'15" / 05'29" / 05'40" / 05'48" / 05'28" / 05'04" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 226.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'23" | 00:10'42" |
| 3 | 05'20" | 00:16'02" |
| 4 | 05'19" | 00:21'21" |
| 5 | 05'23" | 00:26'44" |
| 6 | 05'18" | 00:32'02" |
| 7 | 05'36" | 00:37'38" |
| 8 | 05'27" | 00:43'05" |
| 9 | 05'25" | 00:48'30" |
| 10 | 05'21" | 00:53'51" |
| 11 | 05'31" | 00:59'22" |
| 12 | 05'15" | 01:04'37" |
| 13 | 05'24" | 01:10'01" |
| 14 | 05'33" | 01:15'34" |
| 15 | 05'32" | 01:21'06" |
| 16 | 05'30" | 01:26'36" |
| 17 | 06'10" | 01:32'46" |
| 18 | 05'28" | 01:38'14" |
| 19 | 05'30" | 01:43'44" |
| 20 | 05'34" | 01:49'18" |
| 21 | 05'26" | 01:54'44" |
| 22 | 05'27" | 02:00'11" |
| 23 | 05'45" | 02:05'56" |
| 24 | 05'38" | 02:11'34" |
| 25 | 05'45" | 02:17'19" |
| 26 | 05'31" | 02:22'50" |
| 27 | 06'00" | 02:28'50" |
| 28 | 05'28" | 02:34'18" |
| 29 | 05'48" | 02:40'06" |
| 30 | 06'15" | 02:46'21" |
| 31 | 05'38" | 02:51'59" |
| 32 | 05'39" | 02:57'38" |
| 33 | 06'06" | 03:03'44" |
| 34 | 05'36" | 03:09'20" |
| 35 | 05'39" | 03:14'59" |
| 36 | 05'36" | 03:20'35" |
| 37 | 06'15" | 03:26'50" |
| 38 | 05'29" | 03:32'19" |
| 39 | 05'40" | 03:37'59" |
| 40 | 05'48" | 03:43'47" |
| 41 | 05'28" | 03:49'15" |
| 42 | 05'04" | 03:54'19" |
| 43.0 | 04'46" | 03:59'05" |
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