12.7 km | 01:30:38 | 07:08/km日期: 2016-03-05 16:54 - 卡路里: 708 Cal
Pace: 06'57" / 06'37" / 06'50" / 06'47" / 06'42" / 06'40" / 07'05" / 07'19" / 07'24" / 07'34" / 07'42" / 07'35" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'18") | 1006 / 1006 |
2 | | 06'36" | 1016 / 2022 |
3 | | 06'52" (+00'16") | 993 / 3016 |
4 | | 06'42" (+00'06") | 1012 / 4028 |
5 | | 06'42" (+00'06") | 999 / 5028 |
6 | | 06'43" (+00'07") | 1007 / 6035 |
7 | | 07'04" (+00'28") | 995 / 7031 |
8 | | 07'18" (+00'42") | 1015 / 8047 |
9 | | 07'20" (+00'44") | 996 / 9043 |
10 | | 07'36" (+01'00") | 1009 / 10053 |
11 | | 07'39" (+01'03") | 993 / 11046 |
12 | | 07'37" (+01'01") | 1010 / 12056 |
13 | | 08'10" (+01'34") | 624 / 12680 |
3月累積里程 :
75.52 km 美津農 慢跑鞋 累積 :
8589.8 kmAndroid - samsung SM-G9287 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'37" | 00:13'34" |
3 | 06'50" | 00:20'24" |
4 | 06'47" | 00:27'11" |
5 | 06'42" | 00:33'53" |
6 | 06'40" | 00:40'33" |
7 | 07'05" | 00:47'38" |
8 | 07'19" | 00:54'57" |
9 | 07'24" | 01:02'21" |
10 | 07'34" | 01:09'55" |
11 | 07'42" | 01:17'37" |
12 | 07'35" | 01:25'12" |
12.7 | 07'58" | 01:30'38" |