| 全馬 | 05:55:08 | 08:24/km | 第94馬官方成績 | 日期 | 2016-03-06 | 成績 | 05:55:08 | 總名次 | 1962 / 4962 | 分組名次 | 548 / 1467 | 平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'21" (+09'24") | 01:25'27" (+10'31") | | 00:41'06" (+06'09") | | 00:34'57" | 01:14'56" | | 00:39'59" (+05'02") | | 00:37'56" (+02'59") | 01:15'03" (+00'07") | | 00:37'07" (+02'10") | | 00:52'09" (+17'12") | 01:35'13" (+20'17") | | 00:43'04" (+08'07") | |
日期: 2016-03-06 08:30 - 總爬升: 791 m - 卡路里: 3042 Cal - 總步數: 44294 - 平均步頻: 124 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'21" (+02'55") | 1002 / 1002 | 132 / 80 | 2 | | 07'01" (+00'35") | 1000 / 2002 | 187 / 75 | 3 | | 08'42" (+02'16") | 1005 / 3008 | 182 / 62 | 4 | | 10'07" (+03'41") | 1007 / 4015 | 140 / 70 | 5 | | 08'58" (+02'32") | 1009 / 5024 | 152 / 73 |
6 | | 07'30" (+01'04") | 1008 / 6032 | 162 / 81 | 7 | | 07'45" (+01'19") | 1007 / 7040 | 169 / 76 | 8 | | 09'04" (+02'38") | 1010 / 8051 | 70 / 157 | 9 | | 07'29" (+01'03") | 1002 / 9053 | 132 / 100 | 10 | | 09'00" (+02'34") | 1001 / 10054 | 108 / 102 | 11 | | 06'26" | 1005 / 11060 | 185 / 83 | 12 | | 06'52" (+00'26") | 1004 / 12065 | 150 / 96 | 13 | | 08'04" (+01'38") | 1004 / 13070 | 144 / 85 | 14 | | 06'40" (+00'14") | 1006 / 14077 | 186 / 80 | 15 | | 06'42" (+00'16") | 1007 / 15084 | 175 / 84 | 16 | | 08'52" (+02'26") | 1003 / 16088 | 108 / 103 | 17 | | 08'14" (+01'48") | 1003 / 17091 | 156 / 77 | 18 | | 07'22" (+00'56") | 1005 / 18097 | 161 / 84 | 19 | | 06'54" (+00'28") | 1003 / 19101 | 154 / 93 | 20 | | 08'25" (+01'59") | 1006 / 20108 | 102 / 116 | 21 | | 08'00" (+01'34") | 1006 / 21114 | 112 / 111 | 22 | | 06'55" (+00'29") | 1004 / 22119 | 168 / 85 | 23 | | 07'46" (+01'20") | 1004 / 23123 | 95 / 134 | 24 | | 07'03" (+00'37") | 1008 / 24132 | 146 / 96 | 25 | | 07'59" (+01'33") | 1000 / 25132 | 121 / 103 | 26 | | 06'31" (+00'05") | 1003 / 26136 | 187 / 81 | 27 | | 06'29" (+00'03") | 1004 / 27141 | 185 / 83 | 28 | | 08'31" (+02'05") | 1000 / 28142 | 109 / 107 | 29 | | 06'45" (+00'19") | 1001 / 29143 | 166 / 88 | 30 | | 08'47" (+02'21") | 1002 / 30146 | 108 / 105 | 31 | | 09'41" (+03'15") | 1001 / 31148 | 73 / 139 | 32 | | 10'45" (+04'19") | 1003 / 32151 | 40 / 229 | 33 | | 07'57" (+01'31") | 1006 / 33157 | 130 / 96 | 34 | | 11'51" (+05'25") | 1003 / 34160 | 15 / 528 | 35 | | 11'38" (+05'12") | 1007 / 35168 | 71 / 120 | 36 | | 09'34" (+03'08") | 1001 / 36169 | 87 / 118 | 37 | | 08'01" (+01'35") | 1000 / 37170 | 113 / 109 | 38 | | 10'22" (+03'56") | 1007 / 38178 | 88 / 108 | 39 | | 08'24" (+01'58") | 1000 / 39178 | 88 / 134 | 40 | | 06'47" (+00'21") | 1001 / 40179 | 170 / 86 | 41 | | 10'13" (+03'47") | 1005 / 41185 | 98 / 98 | 42 | | 07'53" (+01'27") | 1009 / 42194 | 126 / 99 | 43 | | 07'21" (+00'55") | 791 / 42985 | 129 / 104 |
3月累積里程 : 228.15 km ASICS TARTHERZEAL 3-wide 累積 : 921.6 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'23" | 00:09'23" | 2 | 07'02" | 00:16'25" | 3 | 08'45" | 00:25'10" | 4 | 10'08" | 00:35'18" | 5 | 09'03" | 00:44'21" | 6 | 07'35" | 00:51'56" | 7 | 07'48" | 00:59'44" | 8 | 09'10" | 01:08'54" | 9 | 07'35" | 01:16'29" | 10 | 08'58" | 01:25'27" | 11 | 06'28" | 01:31'55" | 12 | 06'54" | 01:38'49" | 13 | 08'08" | 01:46'57" | 14 | 06'42" | 01:53'39" | 15 | 06'45" | 02:00'24" | 16 | 08'56" | 02:09'20" | 17 | 08'16" | 02:17'36" | 18 | 07'21" | 02:24'57" | 19 | 06'57" | 02:31'54" | 20 | 08'29" | 02:40'23" | 21 | 08'03" | 02:48'26" | 22 | 06'57" | 02:55'23" | 23 | 07'50" | 03:03'13" | 24 | 07'06" | 03:10'19" | 25 | 08'00" | 03:18'19" | 26 | 06'33" | 03:24'52" | 27 | 06'26" | 03:31'18" | 28 | 08'39" | 03:39'57" | 29 | 06'44" | 03:46'41" | 30 | 08'45" | 03:55'26" | 31 | 09'04" | 04:04'30" | 32 | 11'20" | 04:15'50" | 33 | 08'03" | 04:23'53" | 34 | 11'48" | 04:35'41" | 35 | 11'54" | 04:47'35" | 36 | 09'37" | 04:57'12" | 37 | 07'58" | 05:05'10" | 38 | 10'26" | 05:15'36" | 39 | 08'28" | 05:24'04" | 40 | 06'35" | 05:30'39" | 41 | 10'28" | 05:41'07" | 42 | 07'57" | 05:49'04" | 42.8 | 07'39" | 05:55'08" |
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