22.0 km | 02:19:41 | 06:21/km日期: 2023-08-17 19:17 - 總爬升: 204 m - 地點: 錦和運動場 - 天氣: 陰雨 - 卡路里: 1366 Cal - 平均步頻: 20 - 溫度: 28°C - 濕度: 85%
Pace: 08'57" / 04'48" / 06'35" / 06'55" / 07'52" / 05'25" / 05'30" / 05'14" / 05'02" / 05'04" / 05'01" / 05'05" / 04'53" / 04'57" / 05'19" / 05'36" / 05'02" / 04'51" / 05'01" / 07'13" / 05'58" / 06'11" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'12") | 1629 / 1629 |
2 | | 06'27" (+01'44") | 1005 / 2635 |
3 | | 06'51" (+02'08") | 995 / 3631 |
4 | | 08'22" (+03'39") | 994 / 4626 |
5 | | 05'34" (+00'51") | 1012 / 5638 |
6 | | 05'35" (+00'52") | 996 / 6635 |
7 | | 05'09" (+00'26") | 1043 / 7679 |
8 | | 05'06" (+00'23") | 1036 / 8715 |
9 | | 05'02" (+00'19") | 1007 / 9723 |
10 | | 05'04" (+00'21") | 1012 / 10736 |
11 | | 05'02" (+00'19") | 1001 / 11737 |
12 | | 04'51" (+00'08") | 993 / 12731 |
13 | | 04'54" (+00'11") | 1009 / 13740 |
14 | | 04'52" (+00'09") | 1007 / 14748 |
15 | | 06'01" (+01'18") | 993 / 15741 |
16 | | 05'07" (+00'24") | 1007 / 16748 |
17 | | 04'43" | 999 / 17747 |
18 | | 05'05" (+00'22") | 1003 / 18751 |
19 | | 06'28" (+01'45") | 1031 / 19782 |
20 | | 06'24" (+01'41") | 1012 / 20794 |
21 | | 06'15" (+01'32") | 988 / 21782 |
22 | | 10'16" (+05'33") | 990 / 22773 |
新北市張玉廷
新北市張玉廷