62.7 km | 09:51:40 | 09:26/km日期: 2016-03-12 05:02 - 總爬升: 2338 m - 卡路里: 4063 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'08" / 06'56" / 06'24" / 07'00" / 05'48" / 06'04" / 06'28" / 06'04" / 05'56" / 05'56" / 05'28" / 05'12" / 05'16" / 05'16" / 07'08" / 05'20" / 05'28" / 05'52" / 06'36" / 05'12" / 05'40" / 08'08" / 05'40" / 06'12" / 05'48" / 05'20" / 08'00" / 05'16" / 06'40" / 08'01" / 08'27" / 07'44" / 08'40" / 09'24" / 10'52" / 10'24" / 07'44" / 07'36" / 12'36" / 07'52" / 07'44" / 15'32" / 10'56" / 15'32" / 13'20" / 12'04" / 12'49" / 25'19" / 13'12" / 12'48" / 13'16" / 13'20" / 09'52" / 11'32" / 11'52" / 20'32" / 11'32" / 11'20" / 11'56" / 19'24" / 15'44" / 15'08" / 14'35" /
3月累積里程 : 126.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'24" | 00:20'28" |
| 4 | 07'00" | 00:27'28" |
| 5 | 05'48" | 00:33'16" |
| 6 | 06'04" | 00:39'20" |
| 7 | 06'28" | 00:45'48" |
| 8 | 06'04" | 00:51'52" |
| 9 | 05'56" | 00:57'48" |
| 10 | 05'56" | 01:03'44" |
| 11 | 05'28" | 01:09'12" |
| 12 | 05'12" | 01:14'24" |
| 13 | 05'16" | 01:19'40" |
| 14 | 05'16" | 01:24'56" |
| 15 | 07'08" | 01:32'04" |
| 16 | 05'20" | 01:37'24" |
| 17 | 05'28" | 01:42'52" |
| 18 | 05'52" | 01:48'44" |
| 19 | 06'36" | 01:55'20" |
| 20 | 05'12" | 02:00'32" |
| 21 | 05'40" | 02:06'12" |
| 22 | 08'08" | 02:14'20" |
| 23 | 05'40" | 02:20'00" |
| 24 | 06'12" | 02:26'12" |
| 25 | 05'48" | 02:32'00" |
| 26 | 05'20" | 02:37'20" |
| 27 | 08'00" | 02:45'20" |
| 28 | 05'16" | 02:50'36" |
| 29 | 06'40" | 02:57'16" |
| 30 | 08'01" | 03:05'17" |
| 31 | 08'27" | 03:13'44" |
| 32 | 07'44" | 03:21'28" |
| 33 | 08'40" | 03:30'08" |
| 34 | 09'24" | 03:39'32" |
| 35 | 10'52" | 03:50'24" |
| 36 | 10'24" | 04:00'48" |
| 37 | 07'44" | 04:08'32" |
| 38 | 07'36" | 04:16'08" |
| 39 | 12'36" | 04:28'44" |
| 40 | 07'52" | 04:36'36" |
| 41 | 07'44" | 04:44'20" |
| 42 | 15'32" | 04:59'52" |
| 43 | 10'56" | 05:10'48" |
| 44 | 15'32" | 05:26'20" |
| 45 | 13'20" | 05:39'40" |
| 46 | 12'04" | 05:51'44" |
| 47 | 12'49" | 06:04'33" |
| 48 | 25'19" | 06:29'52" |
| 49 | 13'12" | 06:43'04" |
| 50 | 12'48" | 06:55'52" |
| 51 | 13'16" | 07:09'08" |
| 52 | 13'20" | 07:22'28" |
| 53 | 09'52" | 07:32'20" |
| 54 | 11'32" | 07:43'52" |
| 55 | 11'52" | 07:55'44" |
| 56 | 20'32" | 08:16'16" |
| 57 | 11'32" | 08:27'48" |
| 58 | 11'20" | 08:39'08" |
| 59 | 11'56" | 08:51'04" |
| 60 | 19'24" | 09:10'28" |
| 61 | 15'44" | 09:26'12" |
| 62 | 15'08" | 09:41'20" |
| 62.7 | 14'35" | 09:51'40" |
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