15.2 km | 02:39:21 | 10:30/km日期: 2023-08-13 06:01 - 總爬升: 249 m - 平均心率: 135 - 卡路里: 1265 Cal - 平均步頻: 136
Pace: 08'58" / 08'12" / 08'16" / 10'46" / 10'11" / 14'14" / 15'16" / 08'58" / 06'13" / 06'08" / 15'38" / 10'33" / 09'19" / 13'19" / 07'40" / 36'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+02'50") | 1000 / 1000 |
| 2 | | 08'12" (+02'04") | 1000 / 2000 |
| 3 | | 08'15" (+02'07") | 1000 / 3000 |
| 4 | | 10'43" (+04'35") | 1000 / 4000 |
| 5 | | 10'10" (+04'02") | 1000 / 5000 |
| 6 | | 14'14" (+08'06") | 1000 / 6000 |
| 7 | | 15'15" (+09'07") | 1000 / 7000 |
| 8 | | 08'58" (+02'50") | 1000 / 8000 |
| 9 | | 06'12" (+00'04") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 15'37" (+09'29") | 1000 / 11000 |
| 12 | | 10'33" (+04'25") | 1000 / 12000 |
| 13 | | 09'18" (+03'10") | 1000 / 13000 |
| 14 | | 13'18" (+07'10") | 1000 / 14000 |
| 15 | | 07'40" (+01'32") | 1000 / 15000 |
| 16 | | 35'57" (+29'49") | 158 / 15158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
101.03 km 
母子鱷魚 藍綠41-42 累積 :
1275.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'12" | 00:17'10" |
| 3 | 08'16" | 00:25'26" |
| 4 | 10'46" | 00:36'12" |
| 5 | 10'11" | 00:46'23" |
| 6 | 14'14" | 01:00'37" |
| 7 | 15'16" | 01:15'53" |
| 8 | 08'58" | 01:24'51" |
| 9 | 06'13" | 01:31'04" |
| 10 | 06'08" | 01:37'12" |
| 11 | 15'38" | 01:52'50" |
| 12 | 10'33" | 02:03'23" |
| 13 | 09'19" | 02:12'42" |
| 14 | 13'19" | 02:26'01" |
| 15 | 07'40" | 02:33'41" |
| 15.2 | 36'02" | 02:39'24" |
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