25.1 km | 09:23:47 | 22:27/km日期: 2023-08-20 09:48 - 總爬升: 586 m - 平均心率: 111 - 卡路里: 2088 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 75%
Pace: 09'05" / 06'10" / 06'37" / 06'59" / 06'04" / 07'12" / 07'59" / 06'33" / 05'56" / 12'59" / 47'57" / 23'41" / 06'00" / 12'00" / 41'16" / 36'49" / 71'01" / 12'54" / 47'03" / 57'31" / 73'00" / 00'01" / 00'01" / 00'01" / 41'13" / 172'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 166.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'10" | 00:15'15" |
| 3 | 06'37" | 00:21'52" |
| 4 | 06'59" | 00:28'51" |
| 5 | 06'04" | 00:34'55" |
| 6 | 07'12" | 00:42'07" |
| 7 | 07'59" | 00:50'06" |
| 8 | 06'33" | 00:56'39" |
| 9 | 05'56" | 01:02'35" |
| 10 | 12'59" | 01:15'34" |
| 11 | 47'57" | 02:03'31" |
| 12 | 23'41" | 02:27'12" |
| 13 | 06'00" | 02:33'12" |
| 14 | 12'00" | 02:45'12" |
| 15 | 41'16" | 03:26'28" |
| 16 | 36'49" | 04:03'17" |
| 17 | 71'01" | 05:14'18" |
| 18 | 12'54" | 05:27'12" |
| 19 | 47'03" | 06:14'15" |
| 20 | 57'31" | 07:11'46" |
| 21 | 73'00" | 08:24'46" |
| 22 | 00'01" | 08:24'47" |
| 23 | 00'01" | 08:24'48" |
| 24 | 00'01" | 08:24'49" |
| 25 | 41'13" | 09:06'02" |
| 25.1 | 170'59" | 09:23'48" |
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