12.0 km | 00:51:05 | 04:14/km日期: 2016-03-16 20:33 - 平均心率: 141 - 卡路里: 714 Cal - 平均步頻: 176
Pace: 03'50" / 04'02" / 04'05" / 04'15" / 04'22" / 04'23" / 04'28" / 04'23" / 04'26" / 04'16" / 04'30" / 04'01" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 1000 / 1000 |
2 | | 04'01" (+00'11") | 1000 / 2000 |
3 | | 04'05" (+00'15") | 1000 / 3000 |
4 | | 04'14" (+00'24") | 1000 / 4000 |
5 | | 04'22" (+00'32") | 1000 / 5000 |
6 | | 04'22" (+00'32") | 1000 / 6000 |
7 | | 04'27" (+00'37") | 1000 / 7000 |
8 | | 04'23" (+00'33") | 1000 / 8000 |
9 | | 04'25" (+00'35") | 1000 / 9000 |
10 | | 04'16" (+00'26") | 1000 / 10000 |
11 | | 04'30" (+00'40") | 1000 / 11000 |
12 | | 04'00" (+00'10") | 1000 / 12000 |
13 | | 03'35" | 17 / 12017 |
彰化林拿鐵
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彰化林拿鐵
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彰化林拿鐵
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