8.3 km | 00:39:50 | 04:48/km日期: 2016-03-17 17:47 - 卡路里: 447 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'39" / 05'15" / 05'20" / 11'27" / 07'26" / 06'46" / 06'16" / 05'35" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'40") | 1000 / 1000 |
| 2 | | 05'15" (+01'16") | 1000 / 2000 |
| 3 | | 04'27" (+00'28") | 1000 / 3000 |
| 4 | | 04'10" (+00'11") | 1000 / 4000 |
| 5 | | 03'59" | 1000 / 5000 |
| 6 | | 04'07" (+00'08") | 1000 / 6000 |
| 7 | | 05'07" (+01'08") | 1000 / 7000 |
| 8 | | 05'34" (+01'35") | 1000 / 8000 |
| 9 | | 05'22" (+01'23") | 275 / 8275 |
800m/3'27(98)/3'26(102)/3'23(100)/3'21(96)/3/28(102)
3月累積里程 : 193.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'15" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 11'27" | 00:27'41" |
| 5 | 07'26" | 00:35'07" |
| 6 | 06'46" | 00:41'53" |
| 7 | 06'16" | 00:48'09" |
| 8 | 05'35" | 00:53'44" |
| 8.3 | 05'23" | 00:55'13" |
展開計圈分析
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