18.4 km | 01:39:06 | 05:22/km日期: 2023-08-25 07:51 - 平均心率: 158 - 卡路里: 965 Cal - 平均步頻: 189 - 溫度: 26°C - 濕度: 87%
Pace: 05'24" / 05'24" / 05'11" / 05'35" / 05'28" / 05'12" / 05'39" / 04'57" / 05'09" / 05'20" / 05'10" / 04'53" / 06'53" / 05'10" / 05'24" / 05'08" / 05'03" / 05'15" / 06'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 77.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'11" | 00:15'59" |
| 4 | 05'35" | 00:21'34" |
| 5 | 05'28" | 00:27'02" |
| 6 | 05'12" | 00:32'14" |
| 7 | 05'39" | 00:37'53" |
| 8 | 04'57" | 00:42'50" |
| 9 | 05'09" | 00:47'59" |
| 10 | 05'20" | 00:53'19" |
| 11 | 05'10" | 00:58'29" |
| 12 | 04'53" | 01:03'22" |
| 13 | 06'53" | 01:10'15" |
| 14 | 05'10" | 01:15'25" |
| 15 | 05'24" | 01:20'49" |
| 16 | 05'08" | 01:25'57" |
| 17 | 05'03" | 01:31'00" |
| 18 | 05'15" | 01:36'15" |
| 18.4 | 06'47" | 01:39'06" |
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