10.1 km | 01:10:08 | 06:57/km日期: 2016-03-21 22:12 - 地點: 沿山道 - 天氣: 涼爽 - 卡路里: 474 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'49" / 06'37" / 06'35" / 06'59" / 06'39" / 07'08" / 07'45" / 07'12" / 07'00" / 06'51" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'10") | 994 / 994 |
| 2 | | 06'37" (+00'02") | 999 / 1993 |
| 3 | | 06'35" | 1014 / 3008 |
| 4 | | 06'56" (+00'21") | 1006 / 4015 |
| 5 | | 06'41" (+00'06") | 993 / 5008 |
| 6 | | 07'06" (+00'31") | 1004 / 6012 |
| 7 | | 07'45" (+01'10") | 998 / 7011 |
| 8 | | 07'12" (+00'37") | 1015 / 8026 |
| 9 | | 07'00" (+00'25") | 999 / 9026 |
| 10 | | 06'50" (+00'15") | 1003 / 10030 |
| 11 | | 07'52" (+01'17") | 52 / 10082 |
雨後的空氣好清新，沿路還有陣陣的桂花香 (*˘︶˘*)
3月累積里程 :
161.25 km 
Saucony ZEALOT ISO SY10269-3 累積 :
463.3 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 06'35" | 00:20'01" |
| 4 | 06'59" | 00:27'00" |
| 5 | 06'39" | 00:33'39" |
| 6 | 07'08" | 00:40'47" |
| 7 | 07'45" | 00:48'32" |
| 8 | 07'12" | 00:55'44" |
| 9 | 07'00" | 01:02'44" |
| 10 | 06'51" | 01:09'35" |
| 10.1 | 06'38" | 01:10'08" |
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