20.9 km | 01:44:02 | 04:59/km日期: 2016-03-12 06:28 - 地點: 台南台江公園 - 天氣: 涼爽 - 卡路里: 1050 Cal - 溫度: 15°C - 濕度: 90%
Pace: 04'44" / 04'49" / 04'50" / 04'53" / 04'54" / 04'56" / 04'58" / 04'51" / 04'40" / 04'53" / 05'01" / 05'02" / 05'06" / 05'10" / 05'06" / 05'17" / 05'23" / 05'03" / 05'10" / 05'09" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'03") | 1000 / 1000 |
| 2 | | 04'49" (+00'09") | 1000 / 2000 |
| 3 | | 04'49" (+00'09") | 1000 / 3000 |
| 4 | | 04'53" (+00'13") | 1000 / 4000 |
| 5 | | 04'53" (+00'13") | 1000 / 5000 |
| 6 | | 04'56" (+00'16") | 1000 / 6000 |
| 7 | | 04'58" (+00'18") | 1000 / 7000 |
| 8 | | 04'50" (+00'10") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 04'53" (+00'13") | 1000 / 10000 |
| 11 | | 05'00" (+00'20") | 1000 / 11000 |
| 12 | | 05'02" (+00'22") | 1000 / 12000 |
| 13 | | 05'06" (+00'26") | 1000 / 13000 |
| 14 | | 05'10" (+00'30") | 1000 / 14000 |
| 15 | | 05'05" (+00'25") | 1000 / 15000 |
| 16 | | 05'16" (+00'36") | 1000 / 16000 |
| 17 | | 05'23" (+00'43") | 1000 / 17000 |
| 18 | | 05'03" (+00'23") | 1000 / 18000 |
| 19 | | 05'10" (+00'30") | 1000 / 19000 |
| 20 | | 05'08" (+00'28") | 1000 / 20000 |
| 21 | | 04'47" (+00'07") | 862 / 20862 |
高雄George Chen
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