16.2 km | 01:46:29 | 06:35/km日期: 2023-08-29 04:50 - 平均心率: 130 - 卡路里: 982 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 83%
Pace: 07'18" / 16'43" / 06'12" / 09'03" / 06'17" / 06'45" / 09'59" / 13'24" / 09'06" / 07'23" / 07'44" / 07'47" / 07'49" / 06'37" / 15'07" / 05'50" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'27") | 1000 / 2000 |
| 3 | | 06'08" (+00'22") | 1000 / 3000 |
| 4 | | 06'51" (+01'05") | 1000 / 4000 |
| 5 | | 06'17" (+00'31") | 1000 / 5000 |
| 6 | | 06'45" (+00'59") | 1000 / 6000 |
| 7 | | 07'06" (+01'20") | 1000 / 7000 |
| 8 | | 07'20" (+01'34") | 1000 / 8000 |
| 9 | | 07'01" (+01'15") | 1000 / 9000 |
| 10 | | 06'26" (+00'40") | 1000 / 10000 |
| 11 | | 06'27" (+00'41") | 1000 / 11000 |
| 12 | | 06'26" (+00'40") | 1000 / 12000 |
| 13 | | 06'55" (+01'09") | 1000 / 13000 |
| 14 | | 06'37" (+00'51") | 1000 / 14000 |
| 15 | | 05'51" (+00'05") | 1000 / 15000 |
| 16 | | 05'46" | 1000 / 16000 |
| 17 | | 06'12" (+00'26") | 161 / 16161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
308.67 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 16'43" | 00:24'01" |
| 3 | 06'12" | 00:30'13" |
| 4 | 09'03" | 00:39'16" |
| 5 | 06'17" | 00:45'33" |
| 6 | 06'45" | 00:52'18" |
| 7 | 09'59" | 01:02'17" |
| 8 | 13'24" | 01:15'41" |
| 9 | 09'06" | 01:24'47" |
| 10 | 07'23" | 01:32'10" |
| 11 | 07'44" | 01:39'54" |
| 12 | 07'47" | 01:47'41" |
| 13 | 07'49" | 01:55'30" |
| 14 | 06'37" | 02:02'07" |
| 15 | 15'07" | 02:17'14" |
| 16 | 05'50" | 02:23'04" |
| 16.2 | 06'11" | 02:24'04" |
展開計圈分析
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