15.2 km | 01:29:17 | 05:53/km日期: 2023-08-30 05:21 - 平均心率: 136 - 卡路里: 919 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 76%
Pace: 07'15" / 06'19" / 06'23" / 06'17" / 06'16" / 06'19" / 06'05" / 06'10" / 08'24" / 04'54" / 07'36" / 05'24" / 05'45" / 10'11" / 06'08" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'21") | 1000 / 1000 |
| 2 | | 06'02" (+01'08") | 1000 / 2000 |
| 3 | | 06'23" (+01'29") | 1000 / 3000 |
| 4 | | 06'17" (+01'23") | 1000 / 4000 |
| 5 | | 06'16" (+01'22") | 1000 / 5000 |
| 6 | | 06'18" (+01'24") | 1000 / 6000 |
| 7 | | 06'05" (+01'11") | 1000 / 7000 |
| 8 | | 06'09" (+01'15") | 1000 / 8000 |
| 9 | | 04'57" (+00'03") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'01" (+00'07") | 1000 / 11000 |
| 12 | | 05'19" (+00'25") | 1000 / 12000 |
| 13 | | 05'44" (+00'50") | 1000 / 13000 |
| 14 | | 05'51" (+00'57") | 1000 / 14000 |
| 15 | | 05'48" (+00'54") | 1000 / 15000 |
| 16 | | 05'36" (+00'42") | 151 / 15151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
308.67 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'19" | 00:13'34" |
| 3 | 06'23" | 00:19'57" |
| 4 | 06'17" | 00:26'14" |
| 5 | 06'16" | 00:32'30" |
| 6 | 06'19" | 00:38'49" |
| 7 | 06'05" | 00:44'54" |
| 8 | 06'10" | 00:51'04" |
| 9 | 08'24" | 00:59'28" |
| 10 | 04'54" | 01:04'22" |
| 11 | 07'36" | 01:11'58" |
| 12 | 05'24" | 01:17'22" |
| 13 | 05'45" | 01:23'07" |
| 14 | 10'11" | 01:33'18" |
| 15 | 06'08" | 01:39'26" |
| 15.2 | 05'36" | 01:40'17" |
展開計圈分析
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