5.3 km | 00:32:15 | 06:02/km日期: 2016-03-22 21:21 - 卡路里: 326 Cal - 總步數: 5130 - 平均步頻: 159 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'11" / 06'05" / 06'05" / 06'10" / 05'45" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'25") | 506 / 506 | 155 / 104 |
| 2 | | 06'05" (+00'21") | 503 / 1010 | 158 / 103 |
| 3 | | 06'05" (+00'21") | 492 / 1502 | 158 / 103 |
| 4 | | 06'05" (+00'21") | 506 / 2009 | 160 / 102 |
| 5 | | 06'02" (+00'18") | 497 / 2506 | 160 / 103 |
| 6 | | 06'10" (+00'26") | 499 / 3006 | 159 / 101 |
| 7 | | 06'04" (+00'20") | 506 / 3513 | 158 / 103 |
| 8 | | 06'14" (+00'30") | 494 / 4007 | 158 / 100 |
| 9 | | 05'53" (+00'09") | 495 / 4502 | 159 / 106 |
| 10 | | 05'44" | 508 / 5011 | 159 / 109 |
| 11 | | 05'45" (+00'01") | 329 / 5341 | 160 / 108 |
3月累積里程 : 36.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'05" | 00:18'21" |
| 4 | 06'10" | 00:24'31" |
| 5 | 05'45" | 00:30'16" |
| 5.3 | 05'48" | 00:32'15" |
展開計圈分析
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