5.3 km | 00:32:39 | 06:07/km日期: 2016-03-20 21:55 - 卡路里: 326 Cal - 總步數: 5206 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'07" / 06'15" / 06'15" / 06'13" / 05'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'15") | 508 / 508 | 158 / 105 |
| 2 | | 06'08" (+00'23") | 499 / 1007 | 158 / 102 |
| 3 | | 06'19" (+00'34") | 501 / 1508 | 159 / 99 |
| 4 | | 06'10" (+00'25") | 499 / 2008 | 158 / 101 |
| 5 | | 06'12" (+00'27") | 497 / 2505 | 159 / 101 |
| 6 | | 06'16" (+00'31") | 504 / 3009 | 159 / 100 |
| 7 | | 06'13" (+00'28") | 494 / 3504 | 158 / 100 |
| 8 | | 06'20" (+00'35") | 504 / 4008 | 160 / 98 |
| 9 | | 05'54" (+00'09") | 502 / 4511 | 160 / 105 |
| 10 | | 05'45" | 492 / 5003 | 160 / 107 |
| 11 | | 05'55" (+00'10") | 329 / 5333 | 160 / 105 |
3月累積里程 : 36.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'15" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 06'13" | 00:24'50" |
| 5 | 05'52" | 00:30'42" |
| 5.3 | 05'50" | 00:32'39" |
展開計圈分析
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