10.1 km | 00:51:52 | 05:09/km日期: 2016-03-22 09:05 - 地點: 雲科大 - 天氣: 有點悶熱 - 卡路里: 607 Cal - 溫度: 19°C - 濕度: 91%
Pace: 04'59" / 05'00" / 04'54" / 04'55" / 05'04" / 05'01" / 05'20" / 05'24" / 05'25" / 05'29" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'13") | 498 / 498 |
| 2 | | 04'52" | 502 / 1001 |
| 3 | | 04'56" (+00'04") | 492 / 1493 |
| 4 | | 04'59" (+00'07") | 513 / 2007 |
| 5 | | 04'56" (+00'04") | 491 / 2499 |
| 6 | | 04'53" (+00'01") | 504 / 3003 |
| 7 | | 04'54" (+00'02") | 496 / 3500 |
| 8 | | 04'53" (+00'01") | 507 / 4007 |
| 9 | | 05'03" (+00'11") | 504 / 4511 |
| 10 | | 05'08" (+00'16") | 511 / 5022 |
| 11 | | 05'02" (+00'10") | 496 / 5519 |
| 12 | | 05'01" (+00'09") | 497 / 6017 |
| 13 | | 05'14" (+00'22") | 508 / 6525 |
| 14 | | 05'24" (+00'32") | 490 / 7016 |
| 15 | | 05'21" (+00'29") | 504 / 7520 |
| 16 | | 05'22" (+00'30") | 504 / 8024 |
| 17 | | 05'23" (+00'31") | 504 / 8529 |
| 18 | | 05'28" (+00'36") | 508 / 9037 |
| 19 | | 05'28" (+00'36") | 486 / 9524 |
| 20 | | 05'28" (+00'36") | 514 / 10038 |
| 21 | | 05'33" (+00'41") | 29 / 10068 |
3月累積里程 :
176.11 km 
mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'00" | 00:09'59" |
| 3 | 04'54" | 00:14'53" |
| 4 | 04'55" | 00:19'48" |
| 5 | 05'04" | 00:24'52" |
| 6 | 05'01" | 00:29'53" |
| 7 | 05'20" | 00:35'13" |
| 8 | 05'24" | 00:40'37" |
| 9 | 05'25" | 00:46'02" |
| 10 | 05'29" | 00:51'31" |
| 10.1 | 05'05" | 00:51'52" |
展開計圈分析
留言 
