12.0 km | 02:28:13 | 12:20/km日期: 2023-09-02 09:55 - 總爬升: 294 m - 平均心率: 133 - 卡路里: 1121 Cal - 平均步頻: 134 - 溫度: 31°C - 濕度: 74%
Pace: 10'23" / 06'31" / 07'24" / 07'09" / 11'01" / 31'09" / 24'24" / 11'44" / 07'57" / 07'54" / 08'57" / 13'50" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+04'10") | 1000 / 1000 |
| 2 | | 06'31" (+00'18") | 1000 / 2000 |
| 3 | | 06'13" | 187 / 2187 |
| 4 | | 11'43" (+05'30") | 3 / 2191 |
| 5 | | 34'40" (+28'27") | 0 / 2191 |
| 6 | | 51'46" (+45'33") | 0 / 2192 |
| 7 | | 11'03" (+04'50") | 2 / 2194 |
| 8 | | 18'56" (+12'43") | 1 / 2195 |
| 9 | | 12'02" (+05'49") | 1 / 2196 |
| 10 | | 07'06" (+00'53") | 1000 / 3196 |
| 11 | | 07'12" (+00'59") | 1000 / 4196 |
| 12 | | 14'29" (+08'16") | 1000 / 5196 |
| 13 | | 28'41" (+22'28") | 1000 / 6196 |
| 14 | | 25'29" (+19'16") | 1000 / 7196 |
| 15 | | 10'31" (+04'18") | 1000 / 8196 |
| 16 | | 07'07" (+00'54") | 1000 / 9196 |
| 17 | | 07'39" (+01'26") | 1000 / 10196 |
| 18 | | 09'46" (+03'33") | 1000 / 11196 |
| 19 | | 14'38" (+08'25") | 813 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
119.18 km 
亞瑟士 虎走7 累積 :
2180.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 06'31" | 00:16'54" |
| 3 | 07'24" | 00:24'18" |
| 4 | 07'09" | 00:31'27" |
| 5 | 11'01" | 00:42'28" |
| 6 | 31'09" | 01:13'37" |
| 7 | 24'24" | 01:38'01" |
| 8 | 11'44" | 01:49'45" |
| 9 | 07'57" | 01:57'42" |
| 10 | 07'54" | 02:05'36" |
| 11 | 08'57" | 02:14'33" |
| 12 | 13'50" | 02:28'23" |
| 12.0 | 09'58" | 02:28'29" |
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