6.1 km | 00:37:14 | 06:05/km日期: 2023-09-05 18:23 - 平均心率: 149 - 卡路里: 428 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 72%
Pace: 05'19" / 07'11" / 05'47" / 07'13" / 06'38" / 06'54" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'58") | 1000 / 1000 |
| 2 | | 05'03" (+01'41") | 921 / 1921 |
| 3 | | 03'36" (+00'14") | 300 / 2221 |
| 4 | | 12'47" (+09'25") | 117 / 2338 |
| 5 | | 03'22" | 300 / 2638 |
| 6 | | 17'19" (+13'57") | 86 / 2725 |
| 7 | | 03'31" (+00'09") | 300 / 3025 |
| 8 | | 17'16" (+13'54") | 86 / 3112 |
| 9 | | 03'40" (+00'18") | 300 / 3412 |
| 10 | | 17'33" (+14'11") | 85 / 3497 |
| 11 | | 03'48" (+00'26") | 300 / 3797 |
| 12 | | 17'48" (+14'26") | 84 / 3881 |
| 13 | | 03'29" (+00'07") | 300 / 4181 |
| 14 | | 19'10" (+15'48") | 78 / 4260 |
| 15 | | 03'58" (+00'36") | 300 / 4560 |
| 16 | | 17'48" (+14'26") | 84 / 4644 |
| 17 | | 03'45" (+00'23") | 300 / 4944 |
| 18 | | 18'07" (+14'45") | 82 / 5027 |
| 19 | | 03'48" (+00'26") | 300 / 5327 |
| 20 | | 19'39" (+16'17") | 76 / 5403 |
| 21 | | 03'50" (+00'28") | 300 / 5703 |
| 22 | | 16'54" (+13'32") | 88 / 5792 |
| 23 | | 03'43" (+00'21") | 300 / 6092 |
| 24 | | 04'09" (+00'47") | 17 / 6109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
210.70 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 07'11" | 00:12'30" |
| 3 | 05'47" | 00:18'17" |
| 4 | 07'13" | 00:25'30" |
| 5 | 06'38" | 00:32'08" |
| 6 | 06'54" | 00:39'02" |
| 6.1 | 04'07" | 00:39'29" |
展開計圈分析
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