15.1 km | 01:18:19 | 05:11/km日期: 2016-03-28 09:08 - 地點: 雲科大 - 天氣: 很熱 - 卡路里: 909 Cal - 溫度: 17°C - 濕度: 40%
Pace: 04'54" / 04'53" / 05'01" / 04'51" / 04'58" / 05'05" / 05'06" / 05'05" / 05'05" / 05'10" / 06'17" / 05'23" / 05'22" / 05'31" / 05'18" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 492 / 492 |
2 | | 04'52" (+00'04") | 499 / 991 |
3 | | 04'55" (+00'07") | 514 / 1506 |
4 | | 04'56" (+00'08") | 494 / 2001 |
5 | | 04'59" (+00'11") | 503 / 2504 |
6 | | 04'53" (+00'05") | 493 / 2998 |
7 | | 04'50" (+00'02") | 501 / 3500 |
8 | | 04'57" (+00'09") | 503 / 4003 |
9 | | 04'50" (+00'02") | 509 / 4513 |
10 | | 05'05" (+00'17") | 507 / 5020 |
11 | | 04'59" (+00'11") | 500 / 5520 |
12 | | 05'06" (+00'18") | 488 / 6009 |
13 | | 05'07" (+00'19") | 517 / 6527 |
14 | | 05'10" (+00'22") | 489 / 7016 |
15 | | 05'01" (+00'13") | 507 / 7523 |
16 | | 05'02" (+00'14") | 498 / 8022 |
17 | | 05'09" (+00'21") | 503 / 8526 |
18 | | 05'03" (+00'15") | 497 / 9023 |
19 | | 05'15" (+00'27") | 506 / 9530 |
20 | | 05'02" (+00'14") | 505 / 10036 |
21 | | 07'18" (+02'30") | 494 / 10531 |
22 | | 05'16" (+00'28") | 507 / 11039 |
23 | | 05'17" (+00'29") | 500 / 11539 |
24 | | 05'27" (+00'39") | 500 / 12040 |
25 | | 05'24" (+00'36") | 501 / 12542 |
26 | | 05'26" (+00'38") | 505 / 13047 |
27 | | 05'29" (+00'41") | 504 / 13552 |
28 | | 05'24" (+00'36") | 493 / 14045 |
29 | | 05'17" (+00'29") | 507 / 14553 |
30 | | 05'23" (+00'35") | 497 / 15050 |
31 | | 04'49" (+00'01") | 17 / 15068 |
3月累積里程 :
176.11 km mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'53" | 00:09'47" |
3 | 05'01" | 00:14'48" |
4 | 04'51" | 00:19'39" |
5 | 04'58" | 00:24'37" |
6 | 05'05" | 00:29'42" |
7 | 05'06" | 00:34'48" |
8 | 05'05" | 00:39'53" |
9 | 05'05" | 00:44'58" |
10 | 05'10" | 00:50'08" |
11 | 06'17" | 00:56'25" |
12 | 05'23" | 01:01'48" |
13 | 05'22" | 01:07'10" |
14 | 05'31" | 01:12'41" |
15 | 05'18" | 01:17'59" |
15.1 | 04'54" | 01:18'19" |