7.5 km | 00:39:27 | 05:16/km日期: 2016-03-29 18:09 - 地點: 逢甲大學 - 天氣: 晴 - 卡路里: 633 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 39%
Pace: 04'07" / 04'30" / 04'35" / 04'47" / 13'44" / 05'23" / 07'38" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'53") | 1000 / 1000 |
| 2 | | 04'30" (+01'17") | 1000 / 2000 |
| 3 | | 04'35" (+01'22") | 1000 / 3000 |
| 4 | | 04'46" (+01'33") | 1000 / 4000 |
| 5 | | 04'52" (+01'39") | 95 / 4095 |
| 6 | | 03'13" | 335 / 4430 |
| 7 | | 15'00" (+11'47") | 93 / 4524 |
| 8 | | 03'26" (+00'13") | 325 / 4849 |
| 9 | | 14'10" (+10'57") | 95 / 4945 |
| 10 | | 03'51" (+00'38") | 321 / 5266 |
| 11 | | 12'13" (+09'00") | 93 / 5359 |
| 12 | | 03'41" (+00'28") | 318 / 5678 |
| 13 | | 12'54" (+09'41") | 96 / 5774 |
| 14 | | 03'45" (+00'32") | 317 / 6091 |
| 15 | | 16'28" (+13'15") | 220 / 6312 |
| 16 | | 03'26" (+00'13") | 314 / 6626 |
| 17 | | 13'51" (+10'38") | 100 / 6727 |
| 18 | | 04'01" (+00'48") | 319 / 7047 |
| 19 | | 13'02" (+09'49") | 93 / 7140 |
| 20 | | 03'56" (+00'43") | 324 / 7464 |
| 21 | | 10'30" (+07'17") | 14 / 7478 |
3月累積里程 :
141.42 km 
adidas japan boost 累積 :
959.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'30" | 00:08'37" |
| 3 | 04'35" | 00:13'12" |
| 4 | 04'47" | 00:17'59" |
| 5 | 13'44" | 00:31'43" |
| 6 | 05'23" | 00:37'06" |
| 7 | 07'38" | 00:44'44" |
| 7.5 | 05'46" | 00:47'30" |
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