10.0 km | 01:12:38 | 07:15/km日期: 2016-03-27 20:06 - 總爬升: 111 m - 卡路里: 666 Cal - 總步數: 12952 - 平均步頻: 178 - 平均步幅: 77 cm - 溫度: 13°C - 濕度: 74%
Pace: 07'53" / 07'10" / 07'01" / 06'58" / 06'50" / 06'59" / 07'18" / 07'20" / 07'21" / 07'40" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+01'08") | 1000 / 1000 | 179 / 70 |
2 | | 07'06" (+00'21") | 1008 / 2008 | 180 / 78 |
3 | | 07'00" (+00'15") | 1009 / 3018 | 179 / 79 |
4 | | 06'54" (+00'09") | 1008 / 4027 | 181 / 79 |
5 | | 06'45" | 1000 / 5028 | 181 / 81 |
6 | | 06'57" (+00'12") | 1002 / 6031 | 180 / 79 |
7 | | 07'20" (+00'35") | 1003 / 7034 | 177 / 76 |
8 | | 07'17" (+00'32") | 1006 / 8040 | 177 / 77 |
9 | | 07'19" (+00'34") | 1004 / 9044 | 174 / 78 |
10 | | 07'39" (+00'54") | 1000 / 10045 | 171 / 76 |
3月累積里程 : 55.84 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'10" | 00:15'03" |
3 | 07'01" | 00:22'04" |
4 | 06'58" | 00:29'02" |
5 | 06'50" | 00:35'52" |
6 | 06'59" | 00:42'51" |
7 | 07'18" | 00:50'09" |
8 | 07'20" | 00:57'29" |
9 | 07'21" | 01:04'50" |
10 | 07'40" | 01:12'30" |
10.0 | 14'11" | 01:12'38" |