6.0 km | 00:41:58 | 06:58/km日期: 2016-03-30 08:10 - 卡路里: 450 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 73%
Pace: 07'10" / 06'52" / 06'42" / 07'00" / 06'41" / 09'00" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'12") | 1000 / 1000 |
2 | | 06'51" (+00'10") | 1000 / 2000 |
3 | | 06'42" (+00'01") | 1000 / 3000 |
4 | | 06'59" (+00'18") | 1000 / 4000 |
5 | | 06'41" | 1000 / 5000 |
6 | | 07'32" (+00'51") | 1000 / 6000 |
7 | | 12'11" (+05'30") | 23 / 6023 |
3月累積里程 :
176.91 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'52" | 00:14'02" |
3 | 06'42" | 00:20'44" |
4 | 07'00" | 00:27'44" |
5 | 06'41" | 00:34'25" |
6 | 09'00" | 00:43'25" |
6.0 | 12'02" | 00:43'42" |