9.9 km | 01:03:57 | 06:29/km日期: 2016-03-31 06:44 - 卡路里: 531 Cal - 總步數: 10314 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 70%
Pace: 06'24" / 05'21" / 05'15" / 05'05" / 05'03" / 05'02" / 05'10" / 05'11" / 05'10" / 19'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'20") | 1006 / 1006 | 191 / 81 |
2 | | 05'20" (+00'19") | 1002 / 2009 | 200 / 93 |
3 | | 05'14" (+00'13") | 1001 / 3010 | 203 / 93 |
4 | | 05'04" (+00'03") | 1000 / 4011 | 204 / 96 |
5 | | 05'01" | 1004 / 5015 | 205 / 96 |
6 | | 05'02" (+00'01") | 1006 / 6022 | 206 / 96 |
7 | | 05'07" (+00'06") | 1008 / 7030 | 205 / 95 |
8 | | 05'07" (+00'06") | 1001 / 8031 | 204 / 95 |
9 | | 05'09" (+00'08") | 1006 / 9038 | 204 / 94 |
10 | | 19'03" (+14'02") | 851 / 9889 | 40 / 130 |
3月累積里程 : 400.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'21" | 00:11'45" |
3 | 05'15" | 00:17'00" |
4 | 05'05" | 00:22'05" |
5 | 05'03" | 00:27'08" |
6 | 05'02" | 00:32'10" |
7 | 05'10" | 00:37'20" |
8 | 05'11" | 00:42'31" |
9 | 05'10" | 00:47'41" |
9.9 | 19'06" | 01:03'57" |