8.2 km | 00:53:43 | 06:32/km日期: 2016-03-30 21:22 - 卡路里: 770 Cal - 溫度: 19°C - 濕度: 72%
Pace: 07'21" / 06'27" / 06'47" / 06'37" / 06'37" / 06'21" / 06'31" / 06'18" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'22") | 1000 / 1000 |
2 | | 06'26" (+00'09") | 1000 / 2000 |
3 | | 06'47" (+00'30") | 1000 / 3000 |
4 | | 06'29" (+00'12") | 1000 / 4000 |
5 | | 06'44" (+00'27") | 1000 / 5000 |
6 | | 06'21" (+00'04") | 1000 / 6000 |
7 | | 06'31" (+00'14") | 1000 / 7000 |
8 | | 06'17" | 1000 / 8000 |
9 | | 06'29" (+00'12") | 222 / 8222 |
3月累積里程 : 187.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'27" | 00:13'48" |
3 | 06'47" | 00:20'35" |
4 | 06'37" | 00:27'12" |
5 | 06'37" | 00:33'49" |
6 | 06'21" | 00:40'10" |
7 | 06'31" | 00:46'41" |
8 | 06'18" | 00:52'59" |
8.2 | 06'27" | 00:54'25" |