8.9 km | 01:06:59 | 07:33/km日期: 2016-03-31 05:57 - 卡路里: 451 Cal - 溫度: 17°C - 濕度: 100%
Pace: 10'18" / 09'31" / 07'33" / 07'12" / 06'51" / 06'26" / 06'26" / 06'30" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+03'52") | 1000 / 1000 |
| 2 | | 09'30" (+03'05") | 1000 / 2000 |
| 3 | | 07'33" (+01'08") | 1000 / 3000 |
| 4 | | 07'12" (+00'47") | 1000 / 4000 |
| 5 | | 06'51" (+00'26") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 06'26" (+00'01") | 1000 / 7000 |
| 8 | | 06'29" (+00'04") | 1000 / 8000 |
| 9 | | 07'15" (+00'50") | 857 / 8857 |
3月累積里程 : 556.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 09'31" | 00:19'49" |
| 3 | 07'33" | 00:27'22" |
| 4 | 07'12" | 00:34'34" |
| 5 | 06'51" | 00:41'25" |
| 6 | 06'26" | 00:47'51" |
| 7 | 06'26" | 00:54'17" |
| 8 | 06'30" | 01:00'47" |
| 8.9 | 07'14" | 01:07'00" |
展開計圈分析
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