9.5 km | 00:54:44 | 05:44/km日期: 2016-03-29 16:42 - 卡路里: 681 Cal - 溫度: 25°C - 濕度: 26%
Pace: 05'49" / 05'44" / 05'44" / 05'43" / 05'45" / 05'47" / 05'46" / 05'37" / 05'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'12") | 1000 / 1000 |
| 2 | | 05'43" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'07") | 1000 / 3000 |
| 4 | | 05'42" (+00'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'08") | 1000 / 5000 |
| 6 | | 05'46" (+00'09") | 1000 / 6000 |
| 7 | | 05'46" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'44" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" (+00'08") | 534 / 9534 |
3月累積里程 : 104.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'44" | 00:17'17" |
| 4 | 05'43" | 00:23'00" |
| 5 | 05'45" | 00:28'45" |
| 6 | 05'47" | 00:34'32" |
| 7 | 05'46" | 00:40'18" |
| 8 | 05'37" | 00:45'55" |
| 9 | 05'45" | 00:51'40" |
| 9.5 | 05'44" | 00:54'44" |
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