8.0 km | 00:40:35 | 05:04/km日期: 2016-04-01 22:34 - 卡路里: 634 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87%
Pace: 06'07" / 05'05" / 05'01" / 05'00" / 05'00" / 04'57" / 04'54" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'57") | 1000 / 1000 |
| 2 | | 05'05" (+00'16") | 1000 / 2000 |
| 3 | | 05'00" (+00'11") | 1000 / 3000 |
| 4 | | 05'00" (+00'11") | 1000 / 4000 |
| 5 | | 04'59" (+00'10") | 1000 / 5000 |
| 6 | | 04'57" (+00'08") | 1000 / 6000 |
| 7 | | 04'53" (+00'04") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 04'11" | 10 / 8010 |
4月累積里程 : 223.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'05" | 00:11'12" |
| 3 | 05'01" | 00:16'13" |
| 4 | 05'00" | 00:21'13" |
| 5 | 05'00" | 00:26'13" |
| 6 | 04'57" | 00:31'10" |
| 7 | 04'54" | 00:36'04" |
| 8 | 04'50" | 00:40'54" |
| 8.0 | 03'06" | 00:40'56" |
展開計圈分析
留言 
