19.1 km | 01:55:34 | 06:03/km日期: 2016-02-27 17:12 - 卡路里: 1238 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'24" / 05'52" / 06'12" / 06'01" / 06'04" / 05'56" / 05'56" / 06'02" / 05'55" / 05'51" / 06'00" / 06'46" / 06'02" / 06'03" / 06'08" / 06'17" / 09'53" / 06'04" / 06'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'30") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'14" (+00'24") | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 05'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'55" (+00'05") | 1000 / 6000 |
| 7 | | 05'52" (+00'02") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 05'55" (+00'05") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'59" (+00'09") | 1000 / 11000 |
| 12 | | 05'53" (+00'03") | 1000 / 12000 |
| 13 | | 06'01" (+00'11") | 1000 / 13000 |
| 14 | | 06'03" (+00'13") | 1000 / 14000 |
| 15 | | 06'08" (+00'18") | 1000 / 15000 |
| 16 | | 06'16" (+00'26") | 1000 / 16000 |
| 17 | | 06'29" (+00'39") | 1000 / 17000 |
| 18 | | 06'04" (+00'14") | 1000 / 18000 |
| 19 | | 06'10" (+00'20") | 1000 / 19000 |
| 20 | | 06'33" (+00'43") | 75 / 19075 |
2月累積里程 :
72.15 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'52" | 00:13'16" |
| 3 | 06'12" | 00:19'28" |
| 4 | 06'01" | 00:25'29" |
| 5 | 06'04" | 00:31'33" |
| 6 | 05'56" | 00:37'29" |
| 7 | 05'56" | 00:43'25" |
| 8 | 06'02" | 00:49'27" |
| 9 | 05'55" | 00:55'22" |
| 10 | 05'51" | 01:01'13" |
| 11 | 06'00" | 01:07'13" |
| 12 | 06'46" | 01:13'59" |
| 13 | 06'02" | 01:20'01" |
| 14 | 06'03" | 01:26'04" |
| 15 | 06'08" | 01:32'12" |
| 16 | 06'17" | 01:38'29" |
| 17 | 09'53" | 01:48'22" |
| 18 | 06'04" | 01:54'26" |
| 19 | 06'11" | 02:00'37" |
| 19.1 | 06'38" | 02:01'07" |
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