27.7 km | 02:32:39 | 05:30/km日期: 2012-06-04 04:16 - 卡路里: 1445 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'26" / 05'38" / 05'37" / 05'43" / 05'45" / 05'41" / 05'40" / 05'48" / 05'36" / 05'31" / 05'37" / 05'40" / 05'19" / 04'53" / 05'12" / 05'24" / 05'29" / 05'26" / 05'24" / 05'26" / 05'29" / 05'21" / 05'55" / 05'29" / 05'42" / 04'53" / 05'55" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'18") | 5043 / 5043 |
| 2 | | 05'39" (+00'20") | 5014 / 10057 |
| 3 | | 05'19" | 5011 / 15068 |
| 4 | | 05'26" (+00'07") | 5014 / 20083 |
| 5 | | 05'35" (+00'16") | 5052 / 25135 |
6月累積里程 : 208.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'38" | 00:11'04" |
| 3 | 05'37" | 00:16'41" |
| 4 | 05'43" | 00:22'24" |
| 5 | 05'45" | 00:28'09" |
| 6 | 05'41" | 00:33'50" |
| 7 | 05'40" | 00:39'30" |
| 8 | 05'48" | 00:45'18" |
| 9 | 05'36" | 00:50'54" |
| 10 | 05'31" | 00:56'25" |
| 11 | 05'37" | 01:02'02" |
| 12 | 05'40" | 01:07'42" |
| 13 | 05'19" | 01:13'01" |
| 14 | 04'53" | 01:17'54" |
| 15 | 05'12" | 01:23'06" |
| 16 | 05'24" | 01:28'30" |
| 17 | 05'29" | 01:33'59" |
| 18 | 05'26" | 01:39'25" |
| 19 | 05'24" | 01:44'49" |
| 20 | 05'26" | 01:50'15" |
| 21 | 05'29" | 01:55'44" |
| 22 | 05'21" | 02:01'05" |
| 23 | 05'55" | 02:07'00" |
| 24 | 05'29" | 02:12'29" |
| 25 | 05'42" | 02:18'11" |
| 26 | 04'53" | 02:23'04" |
| 27 | 05'55" | 02:28'59" |
| 27.7 | 05'21" | 02:32'39" |
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