27.4 km | 02:31:46 | 05:31/km日期: 2012-06-07 04:16 - 卡路里: 1432 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'16" / 05'35" / 05'33" / 05'42" / 05'31" / 05'41" / 05'47" / 05'46" / 05'38" / 05'41" / 05'46" / 05'41" / 05'14" / 05'00" / 05'21" / 05'20" / 05'34" / 05'22" / 05'22" / 05'24" / 05'28" / 05'29" / 05'33" / 05'43" / 05'32" / 05'51" / 05'48" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'08") | 5046 / 5046 |
2 | | 05'42" (+00'19") | 5006 / 10053 |
3 | | 05'23" | 5016 / 15069 |
4 | | 05'24" (+00'01") | 5013 / 20083 |
5 | | 05'33" (+00'10") | 5049 / 25132 |
6月累積里程 : 208.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'35" | 00:10'51" |
3 | 05'33" | 00:16'24" |
4 | 05'42" | 00:22'06" |
5 | 05'31" | 00:27'37" |
6 | 05'41" | 00:33'18" |
7 | 05'47" | 00:39'05" |
8 | 05'46" | 00:44'51" |
9 | 05'38" | 00:50'29" |
10 | 05'41" | 00:56'10" |
11 | 05'46" | 01:01'56" |
12 | 05'41" | 01:07'37" |
13 | 05'14" | 01:12'51" |
14 | 05'00" | 01:17'51" |
15 | 05'21" | 01:23'12" |
16 | 05'20" | 01:28'32" |
17 | 05'34" | 01:34'06" |
18 | 05'22" | 01:39'28" |
19 | 05'22" | 01:44'50" |
20 | 05'24" | 01:50'14" |
21 | 05'28" | 01:55'42" |
22 | 05'29" | 02:01'11" |
23 | 05'33" | 02:06'44" |
24 | 05'43" | 02:12'27" |
25 | 05'32" | 02:17'59" |
26 | 05'51" | 02:23'50" |
27 | 05'48" | 02:29'38" |
27.4 | 04'58" | 02:31'46" |