12.4 km | 01:20:01 | 06:25/km日期: 2023-09-11 18:42 - 平均心率: 155 - 卡路里: 957 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 76%
Pace: 06'14" / 06'19" / 06'05" / 06'06" / 06'05" / 06'00" / 06'00" / 06'42" / 06'01" / 06'05" / 06'13" / 06'03" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'12") | 1000 / 1000 |
| 2 | | 06'19" (+00'19") | 1000 / 2000 |
| 3 | | 06'04" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'04" (+00'04") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'41" (+00'41") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'05" (+00'05") | 1000 / 10000 |
| 11 | | 06'12" (+00'12") | 1000 / 11000 |
| 12 | | 06'03" (+00'03") | 1000 / 12000 |
| 13 | | 13'36" (+07'36") | 451 / 12451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
114.12 km 
ASICS GT-2000 累積 :
1117.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'19" | 00:12'33" |
| 3 | 06'05" | 00:18'38" |
| 4 | 06'06" | 00:24'44" |
| 5 | 06'05" | 00:30'49" |
| 6 | 06'00" | 00:36'49" |
| 7 | 06'00" | 00:42'49" |
| 8 | 06'42" | 00:49'31" |
| 9 | 06'01" | 00:55'32" |
| 10 | 06'05" | 01:01'37" |
| 11 | 06'13" | 01:07'50" |
| 12 | 06'03" | 01:13'53" |
| 12.5 | 13'36" | 01:20'02" |
展開計圈分析
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